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16: How to have a stress free summer

By June 18, 2018November 1st, 2023Mastermind Parenting Podcast
16: How to have a stress free summer

In this episode I discuss summer time and how it can be pretty stressful for us moms. It’s so common for moms to think deep down that motherhood equals martyrhood. Ya, that never works out for us. It causes us to feel resentful and either check out or lose our sh!t with the people we love the most. I teach you my favorite tool so you can have a stress free summer.

Topics:

  • Learning how to tune into your body whispers with the straitjacket/skinny dipping tool
  • Boredom is a good thing
  • To schedule or not to schedule
  • Fantasy vs reality and why it’s so important to embrace your truth and listen to your body

As always, thanks for listening, and be sure and head over to Facebook and you can join my free group Mastermind Parenting Community, where we post tips and tools and do pop up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it!

About Randi Rubenstein

Randi Rubenstein helps parents with a strong-willed kiddo become a happier family and enjoy the simple things again like bike rides and beach vacays.

She’s the founder of Mastermind Parenting, host of the Mastermind Parenting podcast, and author of The Parent Gap. Randi works with parents across the U.S.

At Mastermind Parenting, we believe every human deserves to have a family that gets along.

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Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It’s my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book

Thanks so much for listening to the Mastermind Parenting podcast, where we support the strong willed child and the families that love them!

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Transcription

Coming Soon!

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Creating A Happier Household

by Randi Rubenstein