Unhealthy Mother-Daughter Patterns with Karen Anderson

In this episode, I had a conversation with the amazing Karen Anderson, author, coach and speaker who helps adult daughters who have “difficult” mothers. We talk about Karen’s story and all the knowledge she has around this very challenging topic.

Topics covered:

Unhealthy mother daughter patterns that get passed down from generation to generation
Overbearing moms
Boundaries
Compassion
Lynn Forrest’s work
The “Mother Wound”
The victim narrative

As always, thanks for listening, and be sure and head over to Facebook and you can join my free group Mastermind Parenting Community, where we post tips and tools and do pop up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it!

About Randi Rubenstein

Randi Rubenstein helps parents with a strong-willed kiddo become a happier family and enjoy the simple things again like bike rides and beach vacays.

She’s the founder of Mastermind Parenting, host of the Mastermind Parenting podcast, and author of The Parent Gap. Randi works with parents across the U.S.

At Mastermind Parenting, we believe every human deserves to have a family that gets along.

Randi’s Social Links

About Our Guest

Karen C.L. Anderson is the author of the book “Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration” and an advice columnist on Patreon where she marries her love of writing and her life coaching skills to help women in difficult mother/daughter relationships set healthy boundaries and learn to re-mother themselves.

Links & Resources

Resources Mentioned:

Sign Up To Receive Karen’s Weekly Love Note
Karen’s Website
My favorite article by Karen

Apply for Free Coaching!

Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the Real Coaching with Randi monthly segment and share their story. If you would like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button.

Get my book!

Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It’s my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy https://mastermindparenting.com/book

Thanks so much for listening to the Mastermind Parenting podcast, where we support the strong willed child and the families that love them!

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