- Hedonic Adaptation
- Gratitude is a practice that can be cultivated and directly links to happiness
- Gratitude affects many areas of your life in positive ways – personality, health, emotional, social and career
- Strong willed kids happen “for” not “to” you
- “Future You” exercise to get you into a gratitude practice
As always, thanks for listening, and be sure and head over to Facebook and you can join my free group Mastermind Parenting Community, where we post tips and tools and do pop up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it!
About Randi Rubenstein
Randi Rubenstein helps parents with a strong-willed kiddo become a happier family and enjoy the simple things again like bike rides and beach vacays.
She’s the founder of Mastermind Parenting, host of the Mastermind Parenting podcast, and author of The Parent Gap. Randi works with parents across the U.S.
At Mastermind Parenting, we believe every human deserves to have a family that gets along.
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This guide contains the condensed nuggets of my mind mastering parenting recipe. I’ve been developing my signature Mastermind Parenting method for over twenty years and I’m BEEEyond thrilled to share it with you. It has the power not to just improve the conversations and relationships in your family but digging in and doing this work will change your life. I can’t wait for you to get started so I can teach you everything! Head over here to get your copy https://mastermindparenting.com/freeguide
Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the Real Coaching with Randi monthly segment and share their story. If you would like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button.
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Transcription
Coming Soon!
