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38: Thanksgiving and Having an Attitude of Gratitude

By November 20, 2018November 3rd, 2023Mastermind Parenting Podcast
38: Thanksgiving and Having an Attitude of Gratitude
In this episode I discuss what gratitude really means to me as a mom and a person. I believe the ultimate gratitude practice is believing your strong willed child happened “for” rather than “to” you and I walk you through an exercise about how to do that.
Topics:
  • Hedonic Adaptation
  • Gratitude is a practice that can be cultivated and directly links to happiness
  • Gratitude affects many areas of your life in positive ways – personality, health, emotional, social and career
  • Strong willed kids happen “for” not “to” you
  • “Future You” exercise to get you into a gratitude practice

As always, thanks for listening, and be sure and head over to Facebook and you can join my free group Mastermind Parenting Community, where we post tips and tools and do pop up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it!

About Randi Rubenstein

Randi Rubenstein helps parents with a strong-willed kiddo become a happier family and enjoy the simple things again like bike rides and beach vacays.

She’s the founder of Mastermind Parenting, host of the Mastermind Parenting podcast, and author of The Parent Gap. Randi works with parents across the U.S.

At Mastermind Parenting, we believe every human deserves to have a family that gets along.

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Transcription

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by Randi Rubenstein