Episode 16: How to have a stress free summer

In this episode I discuss summertime and how it can be pretty stressful for us moms. It’s so common for moms to think deep down that motherhood equals martyrhood. Ya, that never works out for us. It causes us to feel resentful and either check out or lose our sh!t with the people we love the most. I teach you my favorite tool so you can have a stress free summer.

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Episode 14: A Conversation on All Things Motherhood with Gabriela Gerhart

In this episode, I interview Gabriela Gerhart of Motherhood Center in Houston. We have a rich conversation where we dive into the difficult transition into parenthood and the lack of support for moms in our traditional society and why I am so obsessed with Motherhood Center. Gabi is the REAL deal and runs a thriving heart centered business that nurtures thousands of mothers and families. Her story is rich and her early childhood roots from the small village where she grew up in the Czech Republic are woven throughout our conversation and into her business.  We discussed motherhood, business and bringing back “the village” mentality into raising kids in our modern world.

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